Trauma extends through generations
I imagine we must all have come across this word "trauma", which for a lot of people is often unheard, unseen and unresolved. Trauma is an emotional-response, perhaps to events in our childhood or our past, which then transforms into experience. It's a psychological wound that hardens us and stops our ability to grow into our authentic selves.
It pains us, and we act out of the pain
It fears us, and we act out of the fear
It causes guilt and shame, and we act out the shame and guilt...
...we are responding to what happens inside of us, in response to the event.
But,
What is 'generational trauma?'
